Whether you are struggling with fertility or simply wanting to be as healthy as possible before becoming pregnant, or wanting information and support during pregnancy on the best diet and lifestyle for you, nutrition consulting can help. Sheryl will provide information on tracking and enhancing fertility, how to prepare for pregnancy, how to read your body and learn if hormones are out of balance, and how to have an easy and happy pregnancy and give babies everything they need to grow strong and healthy.
Every nutrition consultation is tailored to you - everyone is unique and plans are developed based on your particular health and lifestyle situation - there is no ‘one-diet-fits-all’. Sheryl will work with you to develop a plan that is realistic and easy to follow. Nutrition and diet recommendations are based on whole, natural foods and may include supplements if and when necessary.