Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area. In this treatment, you are fully dressed and the therapist gently touches different parts of your body, mainly your head and your sacrum (tail bone area). Your body will then release, unwind and heal what is necessary at that moment. This therapy delves deep into the source of the discomfort, not just relieving symptoms.